Two common mistakes in Downward dog (Ardha Mukha Svanasana)

Master Your Downward Dog with These Tips

This week's rambling nerd-out video is on Ardha Mukha Svanasana more commonly known as downward facing dog.

Two important cues for Downward facing dog (ardha mukha svanasana). This is two most important things I see the most when teaching yoga.